Amount of 18:4 octadecatetraenoic, parinaric in Peas, edible-podded, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, edible-podded, raw there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Peas, edible-podded, raw.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Peas, edible-podded, raw

Peas, edible-podded, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, edible-podded, raw are listed below.

Water 88.89 g 88.89%
Energy (calorie) 42 kcal
Energy (joule) 176 kJ
Protein 2.8 g 2.8%
Total lipid (fat) 0.2 g 0.2%
Ash 0.56 g 0.56%
Carbohydrate, by difference 7.55 g 7.55%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 4 g 4%
Calcium, Ca 43 mg 0.04%
Iron, Fe 2.08 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 53 mg 0.05%
Potassium, K 200 mg 0.2%
Sodium, Na 4 mg
Zinc, Zn 0.27 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.244 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 60 mg 0.06%

Nutrients in Peas, edible-podded, raw